We are aware that the Coronavirus Pandemic is impacting the mental health of the population, increasing anxiety, and that social isolation is a risk factor for mental ill health.
This page lists some national and local sources of support:
Public Health England Information on maintaining good mental health during the pandemic can be found here.
The Cambridgeshire Keep Your Head website is a fantastic resource for adult, children and health professionals support for mental health issues.
They have now added some specific advice and resources relevant to Coronavirus:
How can I help myself during Coronavirus?
Looking after your mental health
Mental Health & Wellbeing
Mind
Every Mind Matters
111 Option 2
Mental Health Crisis Support
24 hours / 7 days a week
SAMARATANS Cambridge & Peterborough
0330 0945717 (local) 0845 7909090 (national)
Cambridgeshire & Peterborough Children’s & Young People’s Services
0300 0295050
Text: 07520 649887
Young People Aged 11-19
07480 635443
Domestic Abuse
Domestic Abuse
National Domestic Abuse Helpline
0808 2000247
Cambridge & Peterborough Domestic Abuse & Sexual Violence Partnership
Silent Solution (if you need urgent help & are unable to speak)
-Dial 999
-press 55 when prompted
-alters Police to the emergency
