If you are feeling a little unsteady on your feet or have fallen, or are at increased risk of falls, see the Healthy You Falls Prevention service here.
Contact Healthy You to access support:
Call: 0333 005 0093
Text: Healthyu to 60777
STRONGER FOR LONGER: This is a fabulous information booklet produced locally for advice about staying well and avoiding falls – see website here.
FaME – Falls Management Exercise Programme:
You can find out more in this leaflet: FaME-Falls-Management-Excercise-Programme