An excellent source of information about lifestyle advice can be found on the NHS website:
Lifestyle advice for parents and children
A good source of information is the NHS change4life website:
https://www.nhs.uk/change4life
Local NHS referral pathways
Everyone Health are commissioned by Cambridgeshire County Council to provide free support are lifestyle and health improvement.
They can provide a range of support including:
- adult weight management
- health trainers
- stop smoking services
- falls prevention
Patients can find out more and self refer via their website:
www.everyonehealth.co.uk
Cambridgeshire County Council
Exercise on prescription
Your GP may be able to refer you for a 12 week programme of exercise on prescription at selected local gyms. To be eligible you need to have a chronic health condition such as high blood pressure, arthritis, depression or diabetes.
More information is available here:
https://www.scambs.gov.uk/active