Healthy Lifestyle Advice

An excellent source of information about lifestyle advice can be found on the NHS website:

https://www.nhs.uk/live-well/

 

Lifestyle advice for parents and children

A good source of information is the NHS change4life website:

https://www.nhs.uk/change4life

 

Healthy You

Healthy You provide free services for residents in Cambridge and Peterborough who are looking to make changes to their lifestyle.  So, whether you want to quit smoking, lead a more active lifestyle, or lose some weight they can help you. 

Click here to go to their website.

 

They can provide a range of support including:

  • adult weight management
  • health trainers
  • healthier lifestyles
  • alcohol reduction
  • stop smoking services
  • falls prevention
  • health checks

Patients can find out more and self refer via:

Email: healthyyou@everyonehealth.co.uk

Call: 0333 005 0093

Text: Healthyu to 60777

 

Help to Stop Smoking

Our nurses are able to provide support to help you quit smoking, please contact reception to book an appointment.

Additionally you can self-refer to CamQuit Cambridgeshire’s stop smoking service for free NHS funded help.  See here for more details.