An excellent source of information about lifestyle advice can be found on the NHS website:
Lifestyle advice for parents and children
A good source of information is the NHS change4life website:
Healthy You provide free services for residents in Cambridge and Peterborough who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, or lose some weight they can help you.
Click here to go to their website.
They can provide a range of support including:
- adult weight management
- health trainers
- healthier lifestyles
- alcohol reduction
- stop smoking services
- falls prevention
- health checks
Patients can find out more and self refer via:
Call: 0333 005 0093
Text: Healthyu to 60777
Help to Stop Smoking
Our nurses are able to provide support to help you quit smoking, please contact reception to book an appointment.
Additionally you can self-refer to CamQuit Cambridgeshire’s stop smoking service for free NHS funded help. See here for more details.